Swim Near A Lifeguard
Statistics indicate that it is safer to swim on beaches with lifeguard services. Lifeguards are trained not only in injury prevention, but also in emergency response. Should anything go wrong at the beach, a lifeguard can help make the difference between life and death. Areas without lifeguard protection may also be areas that have hidden dangers such as sudden drop-offs, currents and weeds all which can endanger your safety
Learn to Swim
Everyone should know how to swim. Remember that swimming in an ocean or lake is often much different than swimming in a pool. Waves, currents and tides can quickly become overpowering. Do not overestimate your swimming ability. Contact your local American Red Cross, YMCA or recreation department for information on swimming lessons in your area.
Alcohol and Swimming Do Not Mix
Approximately 50% of catastrophic injuries (including drowning) involve alcohol consumption. Even small amounts of alcohol can impair your judgment, balance, and coordination. Alcohol affects your swimming and diving skills, and reduces your body's ability to stay warm. Alcohol can make you take risks at the beach that could lead to serious injury or death.
Six Tips for Family Beach Safety